You can save a PDF by right clicking (CTRL + click on a Mac) on the link and choosing "Save Target As" in Internet Explorer or "Save Link As" in Netscape. If you have the full version of Adobe Acrobat and not just Adobe Acrobat Reader, you can select File-->Save when the document is open.
Once the PDF is open, click on the Text Selector Tool (it's a button on the Adobe Acrobat toolbar with a “T” next to a small box) and select the text you would like to copy. Right click (or CTRL+ click on a Mac) on the text you would like to copy and select “Copy.” Open a new document, (e.g. Word, WordPerfect, WordPad, etc.) right click again, and select “Paste.”
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